Severn Complementary Health
Hypnosis, Hypnotherapy, Counselling and Life Coaching in Shropshire

1) Introducing Hypno Health Spa!

A gentle relaxing introduction to hypnosis.
This is a luxurious treat for yourself or a loved one.

Gift vouchers are available!
Email: info@s-c-health.co.uk
or Tel 07503 194617 NOW!

This is a useful maintenance session, especially when used at regular intervals throughout the year.
It allows you the space to perform an internal health body check, to enable you to take avoidance action before your pressure relief valve blows.

The hypno health spa is also recommended if you are a little anxious about hypnotherapy, come along for this 50 minute taster to allay all your misgivings.

Using your senses we help you unlock tension, to relax and unwind.
You will find that you:

let go of any concerns for a while

allow yourself time for a sense of perspective to develop

gradually you may find that you select solutions to address any issues you may have.


This is a treat for your body and mind - stimulating your senses of:

Touch: feel the warmth of your environment, the soft comforting material upon which you sit, the relaxing angle at which you recline - all securely enveloping you.

Scent: using heated oils to create a particular ambience ... be it soothing, motivating or stimulating.
You can select your preferred mood enhancer.

Sound: gentle, calming words will be spoken to you.
If you wish, those words can encourage specific thoughts or ideas.
Soft background sounds can be included to further enhance relaxation ... flowing water, birdsong, or instrumental music for example - as selected by yourself.

Vision: a very pleasant room with a calming aspect; relaxing green foliage on which to rest your eyes.

During this session you decide where you would like to be temporarily transported. We aim to help you get there.

You'll leave us relaxed, mentally and physically recharged
and emotionally rebalanced.

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2) Hypnotherapy

Hypnosis isn't new, it has been around for thousands of years - the Egyptians used it in their sleep temples over 4,000 years ago!

Hypnotherapy uses hypnosis to effect change.
- It's all about using the power of your mind,
- Coupled with the strength of your desire,
- To transform your life.

Some of the issues that can be helped with the use of hypnotherapy are:

Pain management
Addiction
Weight issues
Bad habits
Phobia
Sleep problems
Stress and anxiety
Irritable bowel syndrome (I.B.S.)
Exam and presentation nerves
Self esteem and confidence improvement
Relationship issues
...... and many more

Call 07503 194617
For more information, advice or to book your
FREE 20 minute consultation NOW!

Successful hypnotherapy happens when:-
* You really want change for yourself; and not just to please someone else.
* You allow yourself to relax and enjoy the sessions; realising that they are fulfilling and supportive.
* You learn how to develop and use your mind to help address your needs and concerns.
* You enjoy focusing and being absorbed in your aspiration - you find that you are in control and can change.
* You are keen to continue to practise techniques taught in the sessions, realising that they do significantly help you.

After your first session we will be in a position to tell you the level of improvement you could be expected to make and how many sessions it would take to get you there.

Be assured, we are committed to helping you as quickly and effectively as possible.

Hypnosis explanation video, from the National Council for Hypnotherapists (NCH):



Gift vouchers are available!
Email: info@s-c-health.co.uk
or Tel 07503 194617 NOW!

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3) Counselling

Our aim is to help you lead a more balanced, empowered and rewarding life.

When things are not going well in our lives and we feel troubled, it can be useful to share the weight of our circumstances, in confidence, with someone not directly involved.

Being removed from the emotion and environment, a therapist is often able to sense options and alternatives available that those involved cannot see.

'If the only tool you have is a hammer, you tend to see every problem as a nail.'

'It is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail.'
Abraham Maslow.

Gift vouchers are available!
Email: info@s-c-health.co.uk
or Tel 07503 194617 NOW!

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4) Life Coaching

- In a rut?
- Don't like where life has taken you?
- You want a change ... but don't know what to or how to?
- Unplanned and unwanted circumstances have affected your life - what should you do?

‘You don’t have to see the whole staircase – just take the first step.’ - Martin Luther King

Let us help you to begin your journey.

Typically consisting of four sessions.
The first session lasts approximately two hours - it is used to get to know one another and find out what you would really like to accomplish.

As always, the process begins with information gathering.
You define your goal; then describe the reality of where you are now; what options we can uncover to help you achieve your goal; estimate how strong your will is to get you there and if necessary - to strengthen it.

Follow-on sessions are an hour's duration; the session plan works best if they are spaced a week apart.
You will receive email support and telephone mentoring during this period.
The aim is to focus your attention and energy on this project for a concentrated period of time; in order to get results!

Together we discuss ideas for change and improvement that will be acceptable and appealing to you.

Then we begin to put those ideas into practise.

... Can you see a new you emerging ...?

Gift vouchers are available!
Email: info@s-c-health.co.uk
or Tel 07503 194617 NOW!